Meditation, breathwork and Qi Gong package

Qigong - Meditation - Forest Bathing

A Well-Deserved Meditation and Mindfulness Retreat

Connect with your inner strength and learn to cultivate serenity in your daily life. Come experience a transformative retreat and accommodations in a four-star waterfront cottage in the heart of nature. With no neighbours or Wi-Fi, you will be able to savour this haven of peace.

During your stay, you will enjoy more than ten hours of passive meditation, active meditation, Qi Gong and breathwork classes with Léa Farrar. You can rent the cottage for single, double, triple or quadruple occupancy. Joining a group and enjoying a single room or sharing a room in a cottage are also possible. The cottage has a full bathroom and a fully equipped kitchen.

Meet Léa, Your Wellness Guide

With over 1 000 hours of training in breathwork, meditation and Qi Gong, Léa kindly invites you to turn your gaze inward to cultivate serenity in your daily life with practices that are easy and accessible to everyone.

This retreat is perfect for reducing the following symptoms:

  • Anxiety and stress
  • Chronic fatigue
  • Depression
  • Physical or emotional pain
  • ADHD
  • Post-traumatic disorder
  • Insomnia

This meditation package has the following benefits:

  • Creativity
  • Connection to oneself and to others
  • Inner balance
  • Emotional management
  • Mental clarity
  • Spiritual connection
  • Relaxation
  • Vital energy
  • Overall health

See the rates

Your meditation, mindfulness and Qi Gong package includes the following:

  • 3 nights in a 4-star cabin
  • Kayak or paddle board
  • Access to walking trails
  • Over 10 hours of classes with a certified teacher (meditation, breathwork, Tong Ling Qi Gong and Vein Tendon Qi Gong)
  • Firewood for indoor and outdoor fireplaces
  • Private sandy beach in front of the cottage ideal for swimming

The following are not included:

  • Meals (fully equipped kitchen in the cottage)
  • Bedding and towels

Here is an example of the package schedule:

  • Day 1: Opening ceremony and evening meditation
  • Day 2: 3 hours of morning classes and 3 hours of afternoon classes
  • Day 3: 3 hours of morning classes and 3 hours of afternoon classes
  • Day 4: Morning meditation and closing ceremony

Wellness Package from August 13 to 16 at the Étourneau Cottage (Other Dates Available upon Request)

Packages 3 nights / Price per person
Single occupancy, 1 person, private cottage $1,587
Single occupancy, private room, shared cottage $1,017
Double or triple occupancy, shared room, shared cottage $637

Terms of Payment

A deposit of 50% the package’s value is required when booking (non-refundable), taxes not included. Personal checks are accepted for reservations. The balance for your stay must be paid by check or money order three weeks before your arrival at the outfitter. Until you confirm your reservation, prices are subject to change without notice.