A Well-Deserved Meditation and Mindfulness Retreat
Connect with your inner strength and learn to cultivate serenity in your daily life. Come experience a transformative retreat and accommodations in a four-star waterfront cottage in the heart of nature. With no neighbours or Wi-Fi, you will be able to savour this haven of peace.
During your stay, you will enjoy classes of passive meditation, active meditation, Qi Gong and breathwork classes with Léa Farrar. You can rent the cottage for single, double, triple or quadruple occupancy. Joining a group and enjoying a single room or sharing a room in a cottage are also possible. The cottage has a full bathroom and a fully equipped kitchen.
Meet Léa, Your Wellness Guide
With over 1 000 hours of training in breathwork, meditation and Qi Gong, Léa kindly invites you to turn your gaze inward to cultivate serenity in your daily life with practices that are easy and accessible to everyone.
This retreat is perfect for reducing the following symptoms:
- Anxiety and stress
- Chronic fatigue
- Depression
- Physical or emotional pain
- ADHD
- Post-traumatic disorder
- Insomnia
This meditation package has the following benefits:
- Creativity
- Connection to oneself and to others
- Inner balance
- Emotional management
- Mental clarity
- Spiritual connection
- Relaxation
- Vital energy
- Overall health
Your meditation, mindfulness and Qi Gong package includes the following:
- 3 nights in a 4-star cabin
- Meditation, Breathwork and Qi Gong classes tailord to your needs
- Kayak or paddle board
- Access to walking trails
- Firewood for indoor and outdoor fireplaces
- Private sandy beach in front of the cottage ideal for swimming
The following are not included:
- Meals (fully equipped kitchen in the cottage)
- Bedding and towels
Wellness Package
| Packages | 3 nights / Price per person |
|---|---|
| Tailor-made package | $ |
Terms of Payment
A deposit of 50% the package’s value is required when booking (non-refundable), taxes not included. Personal checks are accepted for reservations. The balance for your stay must be paid by check or money order three weeks before your arrival at the outfitter. Until you confirm your reservation, prices are subject to change without notice.